Customised MultiSport Plan (12 weeks)$ 369.00 USD
You're on your way to a training plan that truly fits your needs and schedule. We highly recommend you have an up to date 4DP also (within the last 4weeks) as this will make your plan more accurate, here is our 1week prep plan.
Please select how many calls you would like included in your plan:
|Initial 45 min Consultation Call||Midway Call 1||Midway Call 2|
|1 Call ($199)||yes||NA||NA|
|2 Calls ($299)||yes||Week 6||NA|
|3 Calls ($369)||yes||Week 4||Week 8|
Our Multisport plan covers swim, bike, run disciplines to help you get ready to crush your next triathlon. In order to insure proper training progressions while minimizing your risk of injury, please consider the minimum requirements for your respective event. If you don't meet the following minimums we can still help you. We may need to extend your preparation time, which can be done by completing consecutive stock training plans.
Sprint: Must be able to swim.
Olympic: Completed a sprint distance triathlon OR run 5km, ridden 20km, swim 400m in past 12months.
Half: Completed an olympic distance triathlon OR run 10km, ridden 80km, swim 1000m in past 12months.
Full: Completed a half distance triathlon OR run 20km, ridden 120km, swim 1200m in past 12months. (If you want to complete a Full Distance Triathlon we offer a 16-week customised training plan in order to ensure you complete your training and are sufficiently well prepared.)
Once you purchase your customised plan, we'll provide:
- An in-depth online questionnaire so we can get to know you as an athlete and better understand your unique training constraints.
- A 45-minute consultation with a SUF Coach to understand what you need from your plan and what kind of schedule will work best for you.
- Delivery of a customised 12-week training plan via TrainingPeaks within a week of the consultation. (You can add yoga, strength training and mental toughness to your plan at no additional charge)
- If you select more than 1 call we will also include the schedule these throughout your plan so the coach can make adjustments to the remainder of your plan.
If you are currently injured, we do not recommend a customised plan until you have received an all clear from your GP.
Note: Please make sure you have a valid Sufferfest subscription as your plan will be based on Workouts from the app.