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On behalf of the entire Nation of Sufferlandria, we want to congratulate you on qualifying for the 2018 UCI Gran Fondo World Championships. Now the real work begins. 

The coveted rainbow jersey will be awarded to the athlete who has trained their body and their mind and is able to dig deep when it really counts. If you want to stand on the podium in Varese, The Sufferfest is your secret weapon.

 

Official Training App and Training Plan Supplier of the UCI Gran Fondo World Championships

For the second year in a row, The Sufferfest is proud to be the official training app and training plan supplier of the UCI Gran Fondo World Championships.

As a qualifier, you get two months of The Sufferfest Training System absolutely free.

That's not all. You also get access to free training plans designed specifically by the elite coaches at APEX Coaching to prepare you for the World Championship time trial and road race courses. 

Here's how it works:

    1. Download The Sufferfest Training System for iOS, macOS or Windows.

    2. Create your account to start your 7-day free trial.

    3. Use promo code UCIGFWC2018 when you add a subscription to get two months of The Sufferfest FREE.

    4. Create your FREE TrainingPeaks account so you can access the Official 2018 UCI Gran Fondo World Championships training plans.

    5. Choose your plan on TrainingPeaks and click 'Buy'. Don't worry, all training plans are completely FREE. Depending upon when you qualified, you may have more or less time to train. We've created 6-week, 8-week, and 10-week training plans for both the Road Race and the Time Trial events so you can deliver a performance worthy of the rainbow jersey. 

    6. Login to your TrainingPeaks account and click on 'Calendar'

    7. Click on the 'Training Plan Library' icon to the left. 


  1. 8. Click on the plan title you want to apply and select the date you want to start. Voila! All of the activities will populate into your calendar. 

     

     

    9. If you want to change the start date or switch plans, select the active plan from the 'Applied Plans' dropdown menu and click 'Remove'.
    10. Connect your TrainingPeaks account to The Sufferfest app. When you complete an activity in the app and share it to TrainingPeaks, you'll see the activity in your TrainingPeaks calendar. 

 

Questions? Check out our Help Centre or email us at theminions@thesufferfest.com


About The Sufferfest

Whether you have your sights set on the rainbow jersey or a personal best, The Sufferfest will get you there. With a huge library of structured workouts designed by elite coaches, connection to devices and smart trainers, activity archive, achievement tracking, yoga, mental training, and instant sharing to Strava, TrainingPeaks, Garmin Connect, Final Surge, and Today's Plan, it’s the only training app you need.

 

 

 

   

FTP isn't enough. Train like the pros with 4DP™

Training apps that just use a simple Functional Threshold Power (FTP) test to set power targets don't know what you're truly capable of. That means workouts that aren't as effective as they should be. The Sufferfest created Four-Dimensional Power™  to reveal your complete power profile and ensure that every power target in every workout is tailored to your unique physiology. You’ll work at the exact intensity necessary to get stronger, faster, and more powerful, without wasting a single pedal stroke.

 

ANALYSE AND SHARE YOUR DATA

All of your activities are recorded in your Passport, allowing you to analyse your performance and keep track of your progress. Instantly upload your activities to Strava, Garmin Connect, TrainingPeaks, Today's Plan and Final Surge to inspire the world with your Suffering.

 

Tailored Training Plans That Get Results

Thanks to 4DP™, you'll know exactly what you're capable of across a range of efforts. The Sufferfest training plans available through TrainingPeaks are tailored specifically to address those aspects of your fitness you need to improve, while simultaneously developing your strengths. Designed by the elite coaches at APEX Coaching, they'll get you ready to deliver a performance worthy of a World Champion.

   

Yoga & Mental Toughness for Cyclists

Thirty Yoga for Cyclists videos will help improve strength, enhance flexibility, and speed recovery. You'll also be able to build your mental toughness with a 10-week Mental Training Programme of 20 audio modules and associated exercises. The competition doesn't have a chance.

 

Get Started

 

Try the sufferfest for free

One subscription works across Windows, Mac, iPad and iPhone devices. Try it for free for 7 days. Cancel easily at any time. If you continue, it’s just $10 USD/month or $99 USD/year.

That's it. No games. Just getting faster.

TRY THE SUFFERFEST FOR FREE