Garmin provides the technology to get you where you're going, on and off the bike. When it comes to getting you to the top of your game, The Sufferfest has you covered. With a huge library of structured workouts designed by elite coaches, connection to devices and smart trainers, achievement tracking, yoga for cyclists, mental toughness training, and instant sharing to Garmin Connect, it’s the only training app you need.

To help you get the most out of your training we're offering 30 days of The Sufferfest Training System FREE on top of the standard 7-day free trial. To get started:

  1. Click the button below to download The Sufferfest for iOS, macOS or Windows.
  2. Use promo code GARMINSUFF30 when you create your account to get 30 days free on the monthly plan or 10% off an annual subcription. 





FTP isn't enough. Train like the pros with 4DP™

Training apps that just use a simple Functional Threshold Power (FTP) test to set power targets don't know what you're truly capable of. That means workouts that aren't as effective as they should be. The Sufferfest created Four-Dimensional Power™  to reveal your complete power profile and ensure that every power target in every workout is tailored to your unique physiology. You’ll work at the exact intensity necessary to get stronger, faster, and more powerful, without wasting a single pedal stroke.



All of your activities are recorded in your Passport, allowing you to analyse your performance and keep track of your progress. Instantly upload your activities to Garmin Connect and inspire the world with your Suffering.


Tailored Training Plans That Get Results

Thanks to 4DP™, you'll know exactly what you're capable of across a range of efforts. The Sufferfest training plans available through TrainingPeaks and Final Surge are tailored specifically to address those aspects of your fitness you need to improve, while simultaneously developing your strengths. Designed by the elite coaches at APEX Coaching, they cover a range of disciplines, including road, triathlon, MTB, and Cyclocross. With over 100 training plans to choose from you'll find one to fit your goals and schedule.




Yoga & Mental Toughness for Cyclists

Thirty Yoga for Cyclists videos will help improve strength, enhance flexibility, and speed recovery. You'll also be able to build your mental toughness with a 10-week Mental Toughness Programme of 20 audio modules and associated exercises. The competition doesn't have a chance.



Try the sufferfest for free

One subscription works across Windows, Mac, iPad and iPhone devices. Try it for free for 7 days. Cancel easily at any time. If you continue, it’s just $10 USD/month or $99 USD/year.

That's it. No games. Just getting faster.