Triathlon Training Plans

Created by Dig Deep Coaching to maximize the impact of using The Sufferfest video, these structured, low-volume plans are perfect for time-crunched cyclists. Plans delivered as downloadable PDFs and include zone worksheets, overviews, detailed daily workouts, tips and notes. Our guarantee: If you follow one of our plans and don’t improve, we’ll refund you the cost of the plan.

All plans are delivered as downloadable PDF files.

The Sufferfest App - Free 7 Day Trial

The Sufferfest App for Mac, iPad and iPhone is the most affordable, and powerful, way to turbo-charge your fitness. Get unlimited access to our entire video library. Connect to your power meter, heart rate strap or smart trainer, and train to specific fitness targets exactly the way our coaches intended. You can even train with virtual power. Try it free today.