$ 11.99 USD
Can you ride? Really ride? Can you Suffer with style? Make profound Suffering look effortless?
Although it has very little Suffering in it, Elements of Style may just be our most important video ever. Developed together with the expert team at CyclingTips and shot on location in Wanaka, New Zealand, this 39 minute video provides the very foundation upon which all your Suffering must rest.
Over the course of six specific drills, you’ll learn and practice:
Narrated by one of the best cycling commentators in the world, Eurosport’s Carlton Kirby, you’ll get clear instructions about exactly what to do, when and why. We guarantee it will change the way you think about your riding style after doing it JUST ONCE. Do it five times and you’ll automatically adjust your position while out on rides. Do it 10 times and Sufferlandrian angels will burst into tears at the sheer epic beauty of you kicking the crap out of your competition all the while making it look effortless.
*** Download includes a FREE PDF from CyclingTips with further style tips. Look in the .zip folder after download. ***
The full Elements of Style workout is:
“9/10 – Nailed it. Ambitious session that achieves the holy grail – making you want to work on form and enjoy it.” (Also in Mandarin:http://tinyurl.com/o5hhvdv)
“A brilliantly designed and beautifully presented series of drills…do this once a week as part of your general training… you’ll find yourself becoming smoother, faster, and damn it better looking.”
“Very useful – structured and inspired. Well done!”
“I never considered riding my bike to be an ab workout until I did this video. The importance of maintaining a strong core is emphasized throughout and you can feel it by the end, especially if you have a weak core like me.”
“As a novice it can set you on the right path and get you into good form. As a seasoned cyclist you may already have good style, and this video will help raise awareness and fine tune your action so that you are more efficient.”
The Sufferfest App for Mac, iPad and iPhone is the most affordable, and powerful, way to turbo-charge your fitness. Get unlimited access to our entire video library. Connect to your power meter, heart rate strap or smart trainer, and train to specific fitness targets exactly the way our coaches intended. You can even train with virtual power. Try it free today.