Revolver is Live!

Whew, in between moving to a new country, starting a new job, having a second kid and trying to ride my bike from time to time, I managed to squeeze in another Sufferfest video. Revolver was just released today. It's a remake of an old prototype Sufferfest I did early last year called "Heaven Knows I'm Miserable Now." Revolver uses the same workout, which is based on 15 one-minute intervals with one minute rest in-between, but with much different footage and music. And taunts, of course. It's 45 minutes long, as I wanted to do something which would fit into a lunch-hour workout and still allow enough time to shower and get back to work.
David McQuillen
David McQuillen

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