Another free indoor cycling music podcast

Cadence Revolution - available to subscribe  in iTunes. This is a weekly podcast with free workout music. Each episode is about an hour long, with around 5-10 minutes of warm-up music, then around 40minutes of good, solid tempo stuff and then a warm-down. I've listened to a few of them, and the music is really good. The episodes I listened to were a mix of dance, electronic and soul (as well, one of the episodes has a bit too much salsa and reggae for me). Good, uptempo stuff. I'll probably take some of this out with me while mountain biking.

They don't describe each podcast individually, so you're never sure what you're going to get - since they have so many episodes, it would be much better to have descriptions so you could choose the ones with the music you like best. Oh - and there are also some advertisements and calls to visit the Cadence Revolution website halfway through or so. They're not too intrusive - unless they come during a killer song on some brutal climb, where you really need the music to help you get over it. In my case, it was on a casual road ride, so it didn't really matter.

There is no instruction in these, so you're free to design your own workouts, or pick one from the lists available in some of the sites in the Sufferfest Blogroll

David McQuillen
David McQuillen


Leave a comment

Comments will be approved before showing up.

The Sufferfest App - Free 7 Day Trial

The Sufferfest App for Mac, iPad and iPhone is the most affordable, and powerful, way to turbo-charge your fitness. Get unlimited access to our entire video library. Connect to your power meter, heart rate strap or smart trainer, and train to specific fitness targets exactly the way our coaches intended. You can even train with virtual power. Try it free today.